Our Online Classes

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At Kewalya Yogshala, we bring the wisdom of yoga, Ayurveda, and acupressure right to your home through our online classes. Whether you are a beginner or an experienced practitioner, our virtual sessions are designed to help you achieve balance, flexibility, and inner peace.

What We Offer

  • Drop in Classes- 6am to 11am and 3pm to 8pm (Asana and Prnayama)
    Saturdays – shatkarma/ meditation

  • Yoga Teacher Training Program – Gain in-depth knowledge and certification through our structured online training.

  • Yoga Classes – Experience guided sessions that enhance your strength, flexibility, and mindfulness.

  • Aerial Rope Yoga–  Aerial Rope Yoga – Elevate your practice with anti-gravity yoga techniques that improve core strength and spinal alignment.

  • Ayurveda & Wellness – Learn natural healing techniques and lifestyle practices rooted in ancient traditions.

  • Acupressure Therapy – Discover the benefits of self-healing techniques for pain relief and overall well-being.

Why Choose Our Online Classes?

Expert Guidance – Learn from experienced instructors who deeply understand traditional practices.

Flexible Schedules – Join sessions at your convenience from anywhere in the world.

Interactive Learning – Engage with teachers in real-time and get personalized feedback.

Holistic Approach – Integrate yoga, Ayurveda, and acupressure for complete wellness.

Class Formats

  • Live Sessions – Join real-time classes for interactive learning and immediate feedback.

  • Recorded Classes – Access pre-recorded sessions to practice at your own pace.

  • One-on-One Coaching – Get personalized guidance tailored to your needs and goals.

Features Of Our Online Classes