1. Perfect for Beginners:- Our 100 Hour Yoga Teacher Training in Dehradun is specially designed for beginners and aspiring yoga teachers. The course follows a step-by-step curriculum that gently introduces you to the essential concepts of yoga, making it the ideal starting point for those new to yoga or teaching.

2. Comprehensive and Balanced Learning:- At Kewalya Yogshala, our program offers a well-rounded yoga education that covers all key aspects:

• Anatomy: Learn the fundamentals of body alignment and movement to ensure a safe and effective yoga practice.

• Philosophy: Understand the rich history and spiritual principles that form the foundation of yoga.

• Pranayama: Master breathing techniques that promote physical vitality and emotional balance.

• Meditation: Develop mindfulness and inner peace through guided meditation practices.

• Asanas: Practice yoga postures with correct alignment and intention.

• Mantras: Discover the power of sacred chants that elevate focus and spiritual awareness.

3. Authentic Yogic Teachings:- Our training is led by experienced and certified yoga teachers in Dehradun who bring years of knowledge, dedication, and traditional wisdom to the classroom. At Kewalya Yogshala, you will experience the true essence of yoga in an authentic and supportive environment.

4. Flexible Path to Certification:- If you wish to continue your journey toward a 200 Hour Yoga Teacher Training certification, you can easily complete the remaining 100 hours within one year. This flexible option is perfect for those who cannot commit to the full 200-hour course at once.

5. 100 Hour Yoga Certification:- On successful completion of the course, you will receive a 100 Hour Yoga Teacher Training Certification from Kewalya Yogshala. This certificate is a valuable milestone for further training and a solid step toward becoming a certified yoga teacher.