The top hilly areas of India, Dehradun and Rishikesh, have yoga teaching programmes. These classes are for all types of groups, such as elders, kids, females or people with diseases or fractures. Top yoga teachers are instructing people and telling them how to make a connection with self.
If you are searching for a kids yoga teacher training in Dehradun, you can observe certain things. We will mention the name and the best facilities by Kewalya Yogshala.
Yoga Classes For Kids in Dehradun
Dehradun is a beautiful city with all the facilities; it is a rare combination. Kids yoga training in Dehradun is easy with Kewalya Yogshala. It is the best place for kids and younger people. It also includes accommodation in some courses; otherwise, going up and down for learning is the best option.
For kids, more safety and teaching flexibility concepts of the body are necessary. Yoga gives connection with ourselves and also helps in the spiritual alignment of a person. For kids, it is body training and building discipline. The clarity of the teaching and practice is a value that can be taught only by trained Teachers. Kewalya Yogsahala is best for building such foundations for the kids. You can check the facilities of the centre by yourself.
What to Expect from Best Kids Yoga School Dehradun?
There are various yoga schools, some of which offer a modern version of yoga, such as aerial yoga or stretch yoga. For kids, it should be a class of modified easy poses and breath work practice, with teaching of their importance. Kids are like wet soil that needs to be shaped; it will be a great time to give them knowledge of theory as well.
These are the best things that you can expect from the best kids yoga school Dehradun:
- Yoga studio with scheduled classes, with light yoga poses.
- Proper studio with safe equipment for better practice.
- A playful environment is better for emotional well-being and physical health.
- They keep mindful exercise as a means to develop better mental and emotional health.
- Child-friendly instructors who can help them patiently.
- A variety of yoga forms that increase flexibility, along with safe practice.
Kewalya Yogshala: Best Kids Yoga Training at Dehradun
Yoga gives us physical, mental and social connection with self and with people around us. There are many aspects of the yoga training, some focus on physical stability, others focus on body flexibility or emotional build-up. At Kewalya Yogshala, we keep all aspects in one frame and make kids strong with high intellectual ability.
It will help them in the material and spiritual aspects of their life. If you want to raise a strong child, then it will be a good option to train them in yoga classes. Kewalya has already helped many children, and it would be a great journey for the upcoming kids, too. At the yoga studio of Kewalya Yogshala, you can expect:
- Mindful transformation of the child.
- A healthy community building with emotional boundaries for detachment practice.
- Inner strength with rewarding yoga practices.
- Art, music with a connection to nature to teach them values.
- Non-slipping floor and soft mats.
- Storybook of yoga theme and flashcards of asanas.
- Proper ventilation and sound healing music.
- Props like drum, bells, blocks and straps for safety and art learning.
Why is Kewalya the Best Choice for Children’s Yoga Classes Dehradun?
For kids, everything must be fun learning; only in that case, we give them proper knowledge. Otherwise, it would be dry ice for them. Our yoga classes draw inspiration from traditional yoga ashrams and transform them into a modern version of art. We have different experiences, and we are expressing them with yoga. It would be a wonderful choice for the kids from 5 to 14 years of age. To ensure safety and proper knowledge, we have designed:
- Both coordinated and separate spaces for children’s yoga.
- Learn through fun activities.
- Specifically designed space for children and their learning.
- Balancing their life in every aspect by identifying improvement areas.
- Giving proper knowledge and wisdom about traditional yogic forms.
- Safe spaces and security of children, and tracking of their activities.
- Teaching creative expression of the body to ensure learning and relaxation.
- Meditation teaching with time and help in their learning with proper visuals.
Different Teaching Units of Kewalya Yogshala
As mentioned in the above section, we are working on multiple aspects and different age groups. We are not confined to a single region of yoga education. When there is a discussion of modern yoga and how it is evolved from traditional yoga, most of the schools remain silent. At Kewalya, we are offering different classes for each section.
Some practitioner needs safety and others focus on natural ways, and we give both types of environment. We are providing
- Acro Yoga Classes in Dehradun
- Children’s Yoga Classes Dehradun
- Top Aerial Yoga classes in Dehradun
- Yoga and Meditation Retreat, of course
- Teacher Training programmes: 100 hours, 200 hours, 500 hours
- We are a registered yoga school with the best curriculum and maintained discipline
Conclusion
Top Kids Yoga Classes in Dehradun are open for child admission from 4 years onwards. At Kewalya, you will find diverse yoga programmes for yourself and your kids too. We believe in learning weather from evolved methods or the ancient forms of yoga.
Everything You Need to Know
Yoga helps in the growth and discipline of kids, and most of the yogic poses are safe for them. In a yoga school, light poses with breath work are designed for them to increase the flexibility of the body.
Yoga is a safe option for everyone, but most yoga schools give admission to 5-year-olds. If your child is playful and copies elders during yoga practices, it is good that you can decently train them. Precautions are to avoid harsh poses and not try hard to focus on core work. Better to learn breathing practices.
Most of the yoga schools allow children 5 years of children and yoga is considered a safe option for 3 to 10 years of children. There are also integrated classes for kids and young yoga practitioners. You can check Kewalya Yogshala for further information.
Kids are the best candidates to develop any discipline, because they are playful in learning. You have to start from the physical games and must give them space to grow the practice. You can use visuals, and also, your practice will be an inspiration for them. Don’t give them harsh poses or tough exercises in starting. Ensure that they continue in what they learn or practice.
